Group Fitness Classes

MONDAY AT BLACKWOOD FITNESS - View Full Timetable

Morning
6:05 am
HIIT 30 - Studio Two
6:30 am
Stretch - Studio Two
9:05 am
Yoga - Studio Three
Aqua Cardio - Aqua Studio
9:15 am
Body Attack - Studio One
Body Step - Studio Two
10:15 am
Body Pump - Studio Two
Pilates - Studio Three
11:30 am
Gentle Yoga - Studio Three
Afternoon
12:00 pm
Gentle Aero - Studio One
1:15 pm
Aqua (with music) - Aqua Studio
4:30 pm
Body Pump - Studio Two
5:30 pm
Body Step - Studio Two
5:45 pm
IGT - Studio One
6:00 pm
Aqua Boot Camp - Aqua Studio
6:30 pm
Barre Flex - Studio One
Monday Mashup - Studio Two
Seasonal Yoga - Studio Three
7:15 pm
Function 15 - Studio Two
7:30 pm
Body Pump - Studio Two

TUESDAY AT BLACKWOOD FITNESS - View Full Timetable

Morning
6:05 am
Body Pump - Studio Two
8:15 am
Aqua Interval - Aqua Studio
9:15 am
Straight/Strong - Studio One
Body Pump - Studio Two
Pilates - Studio Three
10:15 am
Gentle Aero - Studio One
10:30 am
Seasonal Yoga - Studio Three
Afternoon
1:15 pm
Aqua (with music) - Aqua Studio
5:30 pm
Zumba - Studio One
5:45 pm
HIIT 30 - Studio Two
6:15 pm
Function 15 - Studio One
6:30 pm
Body Pump - Studio Two
Pilates - Studio Three
6:45 pm
Aqua Interval - Aqua Studio
7:30 pm
BodyArt - Studio Three

WEDNESDAY AT BLACKWOOD FITNESS - View Full Timetable

Morning
6:05 am
Tabata - Studio Two
9:15 am
Aero Sculpt - Studio One
Pilates - Studio Three
HIIT 30 - Studio Two
9:45 am
Function 15 - Studio Two
10:15 am
Body Pump - Studio Two
10:30 am
Zumba - Studio One
Yoga - Studio Three
Afternoon
12:00 pm
Gentle Aero - Studio One
1:15 pm
Aqua (with music) - Aqua Studio
4:30 pm
Body Pump - Studio Two
5:30 pm
Sculpt - Studio One
6:30 pm
Body Attack - Studio Two
Yoga - Studio Three
Aqua Sculpt - Aqua Studio
7:30 pm
Body Pump - Studio Two

THURSDAY AT BLACKWOOD FITNESS - View Full Timetable

Morning
6:05 am
Hiit Box - Studio Two
8:15 am
Aqua Interval - Aqua Studio
9:15 am
Aero Sculpt - Studio One
Body Step - Studio Two
Mind, Body & Balance - Studio Three
10:30 am
Drum Fitball - Studio One
11:15 am
Gentle Yoga - Studio Three
Afternoon
1:15 pm
Aqua Interval - Aqua Studio
5:30 pm
Body Pump - Studio Two
6:30 pm
Body Attack - Studio Two
6:45 pm
Zumba - Studio One

FRIDAY AT BLACKWOOD FITNESS - View Full Timetable

Morning
6:05 am
Body Attack - Studio Two
9:15 am
Body Attack - Studio One
Body Pump - Studio Two
Pilates - Studio Three
10:30 am
Yoga - Studio Three
10:40 am
Zumba - Studio One
Afternoon
12:00 pm
Gentle Aero - Studio Two
1:15 pm
Aqua Interval - Aqua Studio
6:30 pm
Body Pump - Studio Two

SATURDAY AT BLACKWOOD FITNESS - View Full Timetable

Morning
7:45 am
HIIT 30 - Studio Two
Aqua Interval - Aqua Studio
8:15 am
Function 15 - Studio Two
8:30 am
Drum Fitball - Studio One
Body Attack - Studio Two
9:15 am
Sculpt - Studio One
9:30 am
Body Pump - Studio Two
10:15 am
Zumba - Studio One
10:30 am
Yoga - Studio Two
11:30 am
Afternoon
2:00 pm
Aqua Interval - Aqua Studio
2:30 pm
Yoga - Studio Three

SUNDAY AT BLACKWOOD FITNESS - View Full Timetable

Morning
9:00 am
Body Step - Studio Two
9:15 am
Aqua Cardio - Aqua Studio
10:00 am
Aero Sculpt - Studio One
10:15 am
Body Pump - Studio Two
11:00 am
ChiBall - Studio Three
Afternoon
2:00 pm
Body Attack - Studio Two

Adelaide's largest 24 hr Gym & Fitness Centre

Are you looking for a fitness centre that fits your busy work schedule and on-the-go lifestyle? Look no further, you have found it. Come down to our 24 hour gym in Adelaide @ "Blackwood Fitness", for a full timetable of group fitness classes, swimming school, personal training and nutrition advice.We offer weekly full club membership starting from $9 a week, which gets you access to unlimited use of the cardio and strength areas and all our classes. If you feel you need for a little extra help – why not try out one of our highly qualified personal trainers. Whether your aim is to tone up for the beach, or run a marathon, they can get you there in the quickest, safest and most enjoyable way.
24 Hour Open Convenience

Do you find battling through the crowds for a mat, or queuing for the weights area a real turn off? Does your hectic work schedule keep you chained to your desk until late most days? Well, we hear this a lot, so for your convenience our gym is open 24 hours a day, so you can come and work out, anytime. No more excuses!

Everything You Need Under One Roof

Sometimes the hardest part is getting to your fitness centre, let alone having to drive around three different places each week. Our aim is to give you the most comprehensive range of classes and services, so you don’t need to go anywhere else. We offer;

If you are not sure if a full membership is for you, how about grabbing a day pass and trying us out. Come down and see us at the gym, our friendly staff can advise which class is best suited to you and your goals.

Call our 24 hour gym in Adelaide on 08 8278 5388 for more information.

BLOG AND ARTICLES

  NOW SERVING IN STORE AT BLACKWOOD FITNESS…

Not a member? We welcome you! Drop in to our cafe and grab a cuppa and a meal and say hello.

Real BARISTA MADE COFFEE, ALL DAY, EVERY DAY

> Ready To Eat Healthy Meal & Lose Weight > Barista Made Coffee & Cafe > Healthy Dessert & Protein Balls

Coffee Xpress Blackwood Adelaide

Fresh, barista-made coffee.All Day Every Day. Cappuccino, Latte, Macchiato, Long Black, Short Black, Matcha Latte, Chai Latte, Mocha, Tea – Spring green, Peppermint, English, Soy Milk, Almond Milk, Coconut Milk. Try our FitFoods or our Cakes & Slices. Healthy cakes, slices and protein balls. Our Healthy & Fit Foods include Cannelloni – Spinach, Ricotta, Chicken & Turkey, Chargrilled Chicken & Spinach on Rice, Fit Food – Asian Slaw Salad with Shredded Chicken, Fit Food – Barramundi with Rice, Fit Food – Chicken and Mixed Mushroom Risotto, Fit Food – Chicken Cacciatore with Steamed White Rice, Fit Food – Gnocchi Ragu with Traditional Meat Ragu, Fit Food – Mixed Mushroom Risotto, Fit Food – Osso Bucco, Fit Food – Pasta Alla Panna with Ham, Mushroom & Cheese Cream Sauce, Fit Food – Spaghetti Marinara with Traditional Tomato Seafood Sauce

> Ready To Eat Healthy Meals > Barista Made Coffee & Cafe > Healthy Dessert & Protein Balls

Ready To Eat Healthy Meals > Barista Made Coffee & Cafe > Healthy Dessert & Protein Balls

Cafe Blackwood Range

Healthy Slices & Protein Balls. Includes Snickers, Cherry Ripe, Fruchoc, Salted Caramel, Banoffee, Death by Chocolate, Acai, Blueberry & White Chocolate. Protein Balls include Choc Mint, Choc Mud, Cookie Dough, Crunchy Nut Caramel, Cranberry, Cashew, Apricot Cream. Truffles include Raspberry, Cookie Dough, Peanut Butter, Fruchoc, Bounty, Snickers/Crunchy Nut Caramel. Guaranteed to please.

Ready To Eat Healthy Meals > Barista Made Coffee & Cafe > Healthy Dessert & Protein Balls