My name is Paul. I’m a local Hills resident and a member of Blackwood Fitness since 2013. Before choosing In Health, I was training myself with regularity, but, I had plateaued into a bad (and boring!) pattern of repetition. Which was not delivering any change or growth.
I had previously experienced disappointment with a PT and was hesitant about approaching Isaac because I simply didn’t want to go through that again. However, I had to change something, or I probably would have disengaged from training entirely.
For the last 18-months I’ve been training once a week with Isaac and following his programming in my own sessions. I’m extremely pleased with the results and not just in greater strength gains and work capacity. The surprising benefit has been in growing my understanding of physical training and learning how to train myself more effectively. A terrific return on investment.