For me Zumba has always been a bit of a no-go zone. I’m not the best dancer and move more like a robot than a sexy Latino. I watch our amazing Zumba instructors teach in awe of how they move. For this reason, I’ve never been interested in teaching or going to Zumba, I know others can do it WAY better…… That was until I saw Strong by Zumba. Like Zumba, Strong is choreographed to awesome music by a super creative guy, that’s where the similarities stop. Strong is not dancey, it doesn’t involve hip shaking and shimmying, its focus in interval training, high impact moves and challenging combinations. This is my style! As soon as I saw it, I thought ‘we HAVE to get this class at Blackwood Fitness’
I was lucky enough to come across Bridget who covered some of our Zumba classes in December. Bridget is one of only a few Strong instructors in SA and I was lucky enough to get Bridget to take on two new Strong by Zumba classes starting in June. The classes will be on Wednesdays and Thursdays at 5.45. If you love Zumba, you love HIIT or you are just looking for something new to add into your workout week, this class is a MUST.
The first class is on Thursday 25th May. We will be doing a HUGE launch of Strong by Zumba followed by Body Attack at 6.30pm. The theme is ‘glow in the dark party’. Lock this date into your diary! Its going to be HUGE.