Sarah has been working with her client Riitta for numerous months now and seen an incredible transformation in her weight lifting abilities. Overcoming severe joint pain in her knees, Riitta has pushed past and achieved so much despite this!
Here is what she has to say abut training with Sarah:
“Making the decision to get fit was my hardest hurdle! Meeting Sarah and training with her has been an enjoyable experience. Sarah has the ability to push you to your limits and challenges you to do your best! Even having severe joint pain in my knees, Sarah has catered for my needs and created the right exercise program for me. Sarah has motivated me in the right direction and now I have gained a real love in exercise! Best bonus of all is weight loss. Following Sarah’s advice for the meals, and regular exercise has exceeded all my expectations. I feel better in myself, and I have so much energy ! If I can do it, I bet anybody can do it, especially with Sarah’s guidance and expertise. Go girls, you’re never too old to start exercising! Thank you Sarah!” If you want similar results to Riitta contact Sarah today!