- PERSONAL TRAINING
- SWIM SCHOOL
- 8 WEEK CHALLENGE
- inBODY SCAN
- HEALTH CENTRE
- CONTACT US
2-time World Champion & award winning Muay Thai fighter Ravinder Sidhu will teach you the art of Muay Thai in this all intensive group fitness bootcamp.
Muay Thai (known to some outside of Thailand as Muay Thai kickboxing) is a national sport of Thailand as well as a national passion. It is a fighting technique borne out of combat reality. Known as the science of eight limbs Muay Thai uses the knees and elbows as well as kicks and punches.
Almost any part of the body is considered a fair target and any part of the body, except the head, may be used to strike an opponent. It is considered by many to be the ultimate in hand-to-hand fighting.
Where: Studio 1 @ Blackwood Fitness
When: Wednesday nights - 7.30pm to 8.30pm
Cost: $10 per person