Blackwood Fitness

Contact Us

Gym Staffed Hours

  • 6.00 AM to 9.30 PM - Monday
  • 6.00 AM to 9.30 PM - Tuesday
  • 8.00 AM to 9.30 PM - Wednesday
  • 6.00 AM to 9.00 PM - Thursday
  • 6.00 AM to 8.00 PM - Friday
  • 7.30 AM to 4.00 PM - Saturday
  • 8.30 AM to 4.00 PM - Sunday

Cafe Hours

  • 7.00 AM to 8.00 PM - Monday
  • 7.00 AM to 8.00 PM - Tuesday
  • 7.00 AM to 8.00 PM - Wednesday
  • 7.00 AM to 8.00 PM - Thursday
  • 7.00 AM to 7.00 PM - Friday
  • 8.00 AM to 3.00 PM - Saturday
  • 8.30 AM to 3.00 PM - Sunday

24 Hour Access

Adelaide's Largest 24/ 7 Gym & Fitness Centre

Our 24 Hour area can be accessed by members at all times via the 24 hour door.

Workout on your own terms whenever you want to!

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Blackwood Fitness Personal Trainers

Blackwood Fitness Personal Trainers

Getting your goals on track

Each training session is customised to the individual based on the goals and outcomes desired. The trainer will use their experience and qualifications to make your training both fun and rewarding whilst still pushing you to the limits so that you achieve your goals faster.

With 8 accredited personal trainers we've got someone perfect for everyone.

Blackwood Fitness Swimming Pool

Blackwood Fitness Swimming Pool



Blackwood Fitness membership comes with access to the pool area for casual swimming and aqua classes.

Convenient access direct to the pool from the change rooms you can relax and enjoy yourself or improve your personal best and reach your fitness goals.

Coffee Xpress



  • Portion Controlled Healthy Meals – Know you aren’t over eating with portion controlled meals that will help you be the weight you want
  • Save Money With Pre-Prepared Meals – No more wasted time or money, these delicious meals come in a convenient heat and eat vac-sealed package.
  • Barista Made Coffee, get a cup after your workout. All Day Every Day
Not a member?
We welcome you! Drop in to our cafe and grab a cuppa and a meal and say hello.

Blackwood Fitness Swim School

Blackwood Fitness Swimschool

Blackwood Swim School offers swimming and water safety classes for children aged 6 months on wards. Our programs have been developed with not only competitive swimming strokes in mind but also seeks to educate your child on safe practice in and around the aquatic environment as well as self preservation techniques.

While each lesson includes an element of water safety education, we also conduct a Water Safety Week in the final week of each Term where all students wear clothes for their lesson and participate in more in-depth discussion and practice of water safety techniques for the entire class.

We conduct a child centered program and operate with a graded level system so that children can learn with others of similar age and ability. All children are rewarded with certificates as they progress through our levels.

Wyld Physiotherapy

Wyld Physiotherapy

Our Services

  • Dry Needling
  • Exercise therapy
  • Pilates/Core Stabilisation Programs
  • Manual Therapy and Manipulation
  • Spinal Traction
  • Computer Work Station Setup Advice

Clinic Times

  • Monday 9:00AM - 6:00PM
  • Tuesday 9:00AM - 6:00PM
  • Wednesday 9:00AM - 6:00PM
  • Thursday 9:00AM - 6:00PM
  • Friday 9:00AM - 6:00PM
  • Saturday 9:00AM - 6:00PM

Blackwood Exercise Physiology

Blackwood Exercise Physiology

Blackwood Exercise Physiology is a local business operating within Blackwood Health Centre.

Out Exercise Physiologist aims to help people with a broad range of chronic conditions and injuries manage or treat their condition with exercise.


  • Monday: 9:00am - 6:00pm
  • Wednesday: 9:00am - 6:00pm
  • Friday: 9:00am - 6:00pm





Massage Therapy

Massage Therapy

Benefits of Massage

  • Reduce anxiety and or stress and lessen depression & anxiety
  • Relieve headache and or migraine pain


  • Monday 9:00AM - 6:00PM
  • Tuesday 9:00AM - 6:00PM
  • Wednesday 9:00AM - 6:00PM
  • Thursday 9:00AM - 6:00PM
  • Friday 9:00AM - 6:00PM
  • Saturday 9:00AM - 6:00PM



  • 9.00 AM to 5.30 PM - Monday
  • 9.00 AM to 5.30 PM - Tuesday
  • 9.00 AM to 5.30 PM - Wednesday
  • 9.00 AM to 5.30 PM - Thursday
  • 9.00 AM to 5.30 PM - Friday

Offering counselling and therapy to enhance your happiness. Helping those with depression, anxiety, sleeping difficulties, relationship problems and grief.




Young Lions Muay Thai Kickboxing

Young Lions Muay Thai Kickboxing

  • 6.45 PM to 7.45 PM - Wednesday

2-time World Champion & award winning Muay Thai fighter Ravinder Sidhu will teach you the art of Muay Thai in this all intensive group fitness bootcamp.





Breathe . Skin & Body

Breathe . Skin & Body

Same Beautician / Nail Technician Every Time
Focusing on customer comfort & satisfaction
Friendly / Casual / Private Enviroment


  • Monday CLOSED
  • Tuesday By Appointment
  • Wednesday 9-5 PM
  • Thursday 9 -5 PM
  • Friday 9 -5 PM
  • Saturday By Appointment


All current classes at Blackwood Fitness are included in the price of your membership, meaning that you won’t have to pay a thing for them.

Definitely! Over half of our new members haven’t been to a gym before, so you’ll be in good company. And we’ve got plenty of activities and classes designed especially for beginners. The reason why we are here is to get you started on the journey to feeling brilliant.

We’re are always on the lookout for motivated and passionate individuals that will provide the best customer service to all of our members and the public. If you are a interested in a position as a Personal Trainer, Barista, Receptionist, Supplements Guru, Swim School Instructor or Group Fitness Instructor please send your resume to As we are currently expanding our facilities we are always looking for new talent.

For current position vacancies please visit our jobs board.

The more the merrier! Each member can bring in a guest for a casual rate of $15 whilst they are a member as many times as they like. There are absolutely no restrictions on how many family or friends you bring in during your membership.