Stretch and Tone. Find balance, peace and well being.
Resistance training to improve your core
Great rhythm for a release of stress and tension
HIIT Step- combining every popular HIIT training with Step!
Sculpt your body with Aerosculpt at Blackwood Fitness!
Ballet classes to improve core strength, flexibility and balance
Get a great workout without straining your joints
Indoor Group Training
Feel the burn of cardio & resistance interval training
Light pace perfect for beginners and seniors
A one-of-a-kind fitness program that will blow you away
A body conditioning routine that helps to build flexibility.
Lite and Low
Light pace with low resistance
Strength for life
Seniors Fitness strength training
The most intense workout that you will ever do in a class
Using balance and controlled movements, this class will improve your core strength.
STRONG by Zumba
A challenging HIIT workout with GREAT music
Cardio & Strength in our lovely heated pool
Something new every Monday
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Aqua Boot Camp
A high intensity water class to push you to your limit
High Intensity Interval Training - Strength and cardio drills
Partners freestyle boxing - Action packed exercise
Straight and Strong
Raise your heart rate, high impact drills
Tone your entire body with this exhilarating workout
A full body conditioning class workout focusing on hips and thighs.
The original barbell class that strengthens your entire body.
Aqua cardio training gets your heart racing
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
A fitness craze that has been sweeping across Europe
Eight rounds of ultra-high-intensity exercises