Tone your entire body with this exhilarating workout
STRONG by Zumba
A challenging HIIT workout with GREAT music
Indoor Group Training
Feel the burn of cardio & resistance interval training
Resistance training to improve your core
Light pace perfect for beginners and seniors
Partners freestyle boxing - Action packed exercise
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Ballet classes to improve core strength, flexibility and balance
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
Aqua cardio training gets your heart racing
A full body conditioning class workout focusing on hips and thighs.
Free your blocked up chi with our Chiball class!
Stretch and Tone. Find balance, peace and well being.
Strength for life
Seniors Fitness strength training
Straight and Strong
Raise your heart rate, high impact drills
Great rhythm for a release of stress and tension
HIIT Step- combining every popular HIIT training with Step!
The original barbell class that strengthens your entire body.
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Something new every Monday
Cardio & Strength in our lovely heated pool
Aqua Boot Camp
A high intensity water class to push you to your limit
Get a great workout without straining your joints
A fitness craze that has been sweeping across Europe
Eight rounds of ultra-high-intensity exercises
A body conditioning routine that helps to build flexibility.
A one-of-a-kind fitness program that will blow you away
Sculpt your body with Aerosculpt at Blackwood Fitness!
The most intense workout that you will ever do in a class