A fitness craze that has been sweeping across Europe
STRONG by Zumba
A challenging HIIT workout with GREAT music
Partners freestyle boxing - Action packed exercise
Aqua Boot Camp
A high intensity water class to push you to your limit
Strength for life
Seniors Fitness strength training
Using balance and controlled movements, this class will improve your core strength.
A body conditioning routine that helps to build flexibility.
Eight rounds of ultra-high-intensity exercises
Light pace perfect for beginners and seniors
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Straight and Strong
Raise your heart rate, high impact drills
Sculpt your body with Aerosculpt at Blackwood Fitness!
HIIT Step- combining every popular HIIT training with Step!
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Indoor Group Training
Feel the burn of cardio & resistance interval training
A one-of-a-kind fitness program that will blow you away
Resistance training to improve your core
The original barbell class that strengthens your entire body.
Ballet classes to improve core strength, flexibility and balance
Aqua cardio training gets your heart racing
A full body conditioning class workout focusing on hips and thighs.
Lite and Low
Light pace with low resistance
High Intensity Interval Training - Strength and cardio drills
Tone your entire body with this exhilarating workout
Get a great workout without straining your joints
Free your blocked up chi with our Chiball class!
Cardio & Strength in our lovely heated pool
Stretch and Tone. Find balance, peace and well being.
Great rhythm for a release of stress and tension
Functional conditioning all in 15 minutes