Ballet classes to improve core strength, flexibility and balance
Light pace perfect for beginners and seniors
Lite and Low
Light pace with low resistance
Partners freestyle boxing - Action packed exercise
The most intense workout that you will ever do in a class
A fitness craze that has been sweeping across Europe
Straight and Strong
Raise your heart rate, high impact drills
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
If you can wear your baby, you can join the class.
A full body conditioning class workout focusing on hips and thighs.
Resistance training to improve your core
Free your blocked up chi with our Chiball class!
The original barbell class that strengthens your entire body.
Stretch and Tone. Find balance, peace and well being.
High Intensity Interval Training - Strength and cardio drills
Something new every Monday
Sculpt your body with Aerosculpt at Blackwood Fitness!
A one-of-a-kind fitness program that will blow you away
Aqua cardio training gets your heart racing
Indoor Group Training
Feel the burn of cardio & resistance interval training
Aqua Boot Camp
A high intensity water class to push you to your limit
Cardio & Strength in our lovely heated pool
A body conditioning routine that helps to build flexibility.
Functional conditioning all in 15 minutes
Great rhythm for a release of stress and tension
Eight rounds of ultra-high-intensity exercises
Strength for life
Seniors Fitness strength training
Tone your entire body with this exhilarating workout
Get a great workout without straining your joints