A full body conditioning class workout focusing on hips and thighs.
The most intense workout that you will ever do in a class
Ballet classes to improve core strength, flexibility and balance
Cardio & Strength in our lovely heated pool
A one-of-a-kind fitness program that will blow you away
Great rhythm for a release of stress and tension
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Functional conditioning all in 15 minutes
Aqua Boot Camp
A high intensity water class to push you to your limit
HIIT Step- combining every popular HIIT training with Step!
Stretch and Tone. Find balance, peace and well being.
STRONG by Zumba
A challenging HIIT workout with GREAT music
Sculpt your body with Aerosculpt at Blackwood Fitness!
The original barbell class that strengthens your entire body.
Get a great workout without straining your joints
Eight rounds of ultra-high-intensity exercises
A body conditioning routine that helps to build flexibility.
Free your blocked up chi with our Chiball class!
Indoor Group Training
Feel the burn of cardio & resistance interval training
Partners freestyle boxing - Action packed exercise
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Light pace perfect for beginners and seniors
Tone your entire body with this exhilarating workout
Lite and Low
Light pace with low resistance
Aqua cardio training gets your heart racing
Straight and Strong
Raise your heart rate, high impact drills
Strength for life
Seniors Fitness strength training
Something new every Monday
Resistance training to improve your core
A fitness craze that has been sweeping across Europe