A body conditioning routine that helps to build flexibility.
Ballet classes to improve core strength, flexibility and balance
A one-of-a-kind fitness program that will blow you away
The most intense workout that you will ever do in a class
Eight rounds of ultra-high-intensity exercises
Cardio & Strength in our lovely heated pool
The original barbell class that strengthens your entire body.
A full body conditioning class workout focusing on hips and thighs.
Sculpt your body with Aerosculpt at Blackwood Fitness!
Free your blocked up chi with our Chiball class!
Great rhythm for a release of stress and tension
STRONG by Zumba
A challenging HIIT workout with GREAT music
Indoor Group Training
Feel the burn of cardio & resistance interval training
Resistance training to improve your core
Tone your entire body with this exhilarating workout
Stretch and Tone. Find balance, peace and well being.
Light pace perfect for beginners and seniors
Get a great workout without straining your joints
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Something new every Monday
Aqua Boot Camp
A high intensity water class to push you to your limit
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
Stronger 4 Longer
Seniors Fitness strength training
Straight and Strong
Raise your heart rate, high impact drills
Easy to follow moves with a dance flavour!
Aqua cardio training gets your heart racing
A fitness craze that has been sweeping across Europe
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Partners freestyle boxing - Action packed exercise
HIIT Step- combining every popular HIIT training with Step!