Straight and Strong
Raise your heart rate, high impact drills
Light pace perfect for beginners and seniors
Aqua cardio training gets your heart racing
A fitness craze that has been sweeping across Europe
Free your blocked up chi with our Chiball class!
Get a great workout without straining your joints
A full body conditioning class workout focusing on hips and thighs.
Aqua Boot Camp
A high intensity water class to push you to your limit
Resistance training to improve your core
The most intense workout that you will ever do in a class
Partners freestyle boxing - Action packed exercise
Cardio & Strength in our lovely heated pool
Indoor Group Training
Feel the burn of cardio & resistance interval training
If you can wear your baby, you can join the class.
Tone your entire body with this exhilarating workout
Great rhythm for a release of stress and tension
Sculpt your body with Aerosculpt at Blackwood Fitness!
HIIT Step- combining every popular HIIT training with Step!
A body conditioning routine that helps to build flexibility.
Ballet classes to improve core strength, flexibility and balance
High Intensity Interval Training - Strength and cardio drills
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Strength for life
Seniors Fitness strength training
Eight rounds of ultra-high-intensity exercises
Something new every Monday
The original barbell class that strengthens your entire body.
Functional conditioning all in 15 minutes
Lite and Low
Light pace with low resistance
A one-of-a-kind fitness program that will blow you away
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates