Resistance training to improve your core
Partners freestyle boxing - Action packed exercise
Stretch and Tone. Find balance, peace and well being.
Free your blocked up chi with our Chiball class!
Get a great workout without straining your joints
Something new every Monday
Great rhythm for a release of stress and tension
Sculpt your body with Aerosculpt at Blackwood Fitness!
Eight rounds of ultra-high-intensity exercises
Light pace perfect for beginners and seniors
The original barbell class that strengthens your entire body.
Straight and Strong
Raise your heart rate, high impact drills
A fitness craze that has been sweeping across Europe
A body conditioning routine that helps to build flexibility.
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Tone your entire body with this exhilarating workout
STRONG by Zumba
A challenging HIIT workout with GREAT music
Indoor Group Training
Feel the burn of cardio & resistance interval training
Cardio & Strength in our lovely heated pool
Aqua cardio training gets your heart racing
The most intense workout that you will ever do in a class
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
HIIT Step- combining every popular HIIT training with Step!
A full body conditioning class workout focusing on hips and thighs.
Stronger 4 Longer
Seniors Fitness strength training
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
Ballet classes to improve core strength, flexibility and balance
A one-of-a-kind fitness program that will blow you away
Aqua Boot Camp
A high intensity water class to push you to your limit