Aqua cardio training gets your heart racing
The most intense workout that you will ever do in a class
Straight and Strong
Raise your heart rate, high impact drills
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
A fitness craze that has been sweeping across Europe
HIIT Step- combining every popular HIIT training with Step!
STRONG by Zumba
A challenging HIIT workout with GREAT music
Partners freestyle boxing - Action packed exercise
Aqua Boot Camp
A high intensity water class to push you to your limit
Something new every Monday
Stronger 4 Longer
Seniors Fitness strength training
Ballet classes to improve core strength, flexibility and balance
Eight rounds of ultra-high-intensity exercises
Tone your entire body with this exhilarating workout
Easy to follow moves with a dance flavour!
Cardio & Strength in our lovely heated pool
Get a great workout without straining your joints
A full body conditioning class workout focusing on hips and thighs.
Stretch and Tone. Find balance, peace and well being.
A body conditioning routine that helps to build flexibility.
Sculpt your body with Aerosculpt at Blackwood Fitness!
The original barbell class that strengthens your entire body.
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
Indoor Group Training
Feel the burn of cardio & resistance interval training
A one-of-a-kind fitness program that will blow you away
Free your blocked up chi with our Chiball class!
Light pace perfect for beginners and seniors
Resistance training to improve your core
Great rhythm for a release of stress and tension