Cardio & Strength in our lovely heated pool
A body conditioning routine that helps to build flexibility.
A one-of-a-kind fitness program that will blow you away
Lite and Low
Light pace with low resistance
Strength for life
Seniors Fitness strength training
STRONG by Zumba
A challenging HIIT workout with GREAT music
Indoor Group Training
Feel the burn of cardio & resistance interval training
Eight rounds of ultra-high-intensity exercises
Aqua cardio training gets your heart racing
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Functional conditioning all in 15 minutes
Ballet classes to improve core strength, flexibility and balance
Straight and Strong
Raise your heart rate, high impact drills
HIIT Step- combining every popular HIIT training with Step!
Free your blocked up chi with our Chiball class!
Partners freestyle boxing - Action packed exercise
Resistance training to improve your core
A fitness craze that has been sweeping across Europe
Light pace perfect for beginners and seniors
Aqua Boot Camp
A high intensity water class to push you to your limit
A full body conditioning class workout focusing on hips and thighs.
If you can wear your baby, you can join the class.
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Great rhythm for a release of stress and tension
Sculpt your body with Aerosculpt at Blackwood Fitness!
Get a great workout without straining your joints
The most intense workout that you will ever do in a class
Stretch and Tone. Find balance, peace and well being.
Tone your entire body with this exhilarating workout
Something new every Monday