Browse Classes

Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
bodyART
A fitness craze that has been sweeping across Europe
pilates
Yoga
Stretch and Tone. Find balance, peace and well being.
Aero Sculpt Group Fitness Class
Aerosculpt
Sculpt your body with Aerosculpt at Blackwood Fitness!
BBarre Less
Using balance and controlled movements, this class will improve your core strength.
Drum Fit Ball
Drum Ball
Great rhythm for a release of stress and tension
fitbox
Hiit Box
Partners freestyle boxing - Action packed exercise
Function 15
Functional conditioning all in 15 minutes
Barre Flex Classes at Blackwood Fitness Adelaide Hills
Barre Flex
Ballet classes to improve core strength, flexibility and balance
Aqua Aerobics
Get a great workout without straining your joints
HIIT
High Intensity Interval Training - Strength and cardio drills
Aqua Cardio
Aqua cardio training gets your heart racing
Pilates
A body conditioning routine that helps to build flexibility.
Monday Mashup
Something new every Monday
Lite and Low
Light pace with low resistance
Straight and Strong
Raise your heart rate, high impact drills
Chiball
Free your blocked up chi with our Chiball class!
freeaero
Gentle Aerobics
Light pace perfect for beginners and seniors
Body Attack
The most intense workout that you will ever do in a class
Indoor Group Training
Feel the burn of cardio & resistance interval training
Free Strong by Zumba Class Adelaide
STRONG by Zumba
A challenging HIIT workout with GREAT music
Body Step
A full body conditioning class workout focusing on hips and thighs.
Aqua Interval
Cardio & Strength in our lovely heated pool
Body Pump
The original barbell class that strengthens your entire body.
Tabata
Eight rounds of ultra-high-intensity exercises
Sculpt
Tone your entire body with this exhilarating workout
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Zumba
A one-of-a-kind fitness program that will blow you away
HIIT Step
HIIT Step- combining every popular HIIT training with Step!
Aqua Boot Camp
A high intensity water class to push you to your limit