Tone your entire body with this exhilarating workout
Something new every Monday
Cardio & Strength in our lovely heated pool
STRONG by Zumba
A challenging HIIT workout with GREAT music
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Aqua cardio training gets your heart racing
Light pace perfect for beginners and seniors
Aqua Boot Camp
A high intensity water class to push you to your limit
A fitness craze that has been sweeping across Europe
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Indoor Group Training
Feel the burn of cardio & resistance interval training
Stretch and Tone. Find balance, peace and well being.
Partners freestyle boxing - Action packed exercise
HIIT Step- combining every popular HIIT training with Step!
Using balance and controlled movements, this class will improve your core strength.
Great rhythm for a release of stress and tension
Get a great workout without straining your joints
Functional conditioning all in 15 minutes
Resistance training to improve your core
Sculpt your body with Aerosculpt at Blackwood Fitness!
Free your blocked up chi with our Chiball class!
Eight rounds of ultra-high-intensity exercises
A body conditioning routine that helps to build flexibility.
A one-of-a-kind fitness program that will blow you away
The most intense workout that you will ever do in a class
Straight and Strong
Raise your heart rate, high impact drills
A full body conditioning class workout focusing on hips and thighs.
The original barbell class that strengthens your entire body.
Ballet classes to improve core strength, flexibility and balance