Browse Classes

Hoochie Mamas
If you can wear your baby, you can join the class.
Aqua Boot Camp
A high intensity water class to push you to your limit
Barre Flex Classes at Blackwood Fitness Adelaide Hills
Barre Flex
Ballet classes to improve core strength, flexibility and balance
Aqua Aerobics
Get a great workout without straining your joints
Function 15
Functional conditioning all in 15 minutes
Hiit Box
Partners freestyle boxing - Action packed exercise
Monday Mashup
Something new every Monday
Eight rounds of ultra-high-intensity exercises
Body Pump
The original barbell class that strengthens your entire body.
Straight and Strong
Raise your heart rate, high impact drills
A fitness craze that has been sweeping across Europe
Aqua Sculpt
Resistance training to improve your core
Strength for life
Seniors Fitness strength training
Tone your entire body with this exhilarating workout
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
High Intensity Interval Training - Strength and cardio drills
Drum Fit Ball
Drum Ball
Great rhythm for a release of stress and tension
Lite and Low
Light pace with low resistance
A one-of-a-kind fitness program that will blow you away
A body conditioning routine that helps to build flexibility.
Indoor Group Training
Feel the burn of cardio & resistance interval training
Gentle Aerobics
Light pace perfect for beginners and seniors
Aqua Interval
Cardio & Strength in our lovely heated pool
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Body Attack
The most intense workout that you will ever do in a class
Body Step
A full body conditioning class workout focusing on hips and thighs.
Free your blocked up chi with our Chiball class!
Aero Sculpt Group Fitness Class
Sculpt your body with Aerosculpt at Blackwood Fitness!
Aqua Cardio
Aqua cardio training gets your heart racing
Stretch and Tone. Find balance, peace and well being.