Eight rounds of ultra-high-intensity exercises
Ballet classes to improve core strength, flexibility and balance
Indoor Group Training
Feel the burn of cardio & resistance interval training
Great rhythm for a release of stress and tension
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Straight and Strong
Raise your heart rate, high impact drills
A one-of-a-kind fitness program that will blow you away
Resistance training to improve your core
Tone your entire body with this exhilarating workout
Aqua cardio training gets your heart racing
The original barbell class that strengthens your entire body.
Partners freestyle boxing - Action packed exercise
Free your blocked up chi with our Chiball class!
Sculpt your body with Aerosculpt at Blackwood Fitness!
Cardio & Strength in our lovely heated pool
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
The most intense workout that you will ever do in a class
Stronger 4 Longer
Seniors Fitness strength training
A body conditioning routine that helps to build flexibility.
Aqua Boot Camp
A high intensity water class to push you to your limit
HIIT Step- combining every popular HIIT training with Step!
Stretch and Tone. Find balance, peace and well being.
Get a great workout without straining your joints
STRONG by Zumba
A challenging HIIT workout with GREAT music
Something new every Monday
A full body conditioning class workout focusing on hips and thighs.
Light pace perfect for beginners and seniors
A fitness craze that has been sweeping across Europe
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates