If you can wear your baby, you can join the class.
Aqua Boot Camp
A high intensity water class to push you to your limit
Ballet classes to improve core strength, flexibility and balance
Get a great workout without straining your joints
Functional conditioning all in 15 minutes
Partners freestyle boxing - Action packed exercise
Something new every Monday
Eight rounds of ultra-high-intensity exercises
The original barbell class that strengthens your entire body.
Straight and Strong
Raise your heart rate, high impact drills
A fitness craze that has been sweeping across Europe
Resistance training to improve your core
Strength for life
Seniors Fitness strength training
Tone your entire body with this exhilarating workout
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
High Intensity Interval Training - Strength and cardio drills
Great rhythm for a release of stress and tension
Lite and Low
Light pace with low resistance
A one-of-a-kind fitness program that will blow you away
A body conditioning routine that helps to build flexibility.
Indoor Group Training
Feel the burn of cardio & resistance interval training
Light pace perfect for beginners and seniors
Cardio & Strength in our lovely heated pool
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
The most intense workout that you will ever do in a class
A full body conditioning class workout focusing on hips and thighs.
Free your blocked up chi with our Chiball class!
Sculpt your body with Aerosculpt at Blackwood Fitness!
Aqua cardio training gets your heart racing
Stretch and Tone. Find balance, peace and well being.