Browse Classes

Drum Fit Ball
Drum Ball
Great rhythm for a release of stress and tension
Free your blocked up chi with our Chiball class!
Aqua Interval
Cardio & Strength in our lovely heated pool
Gentle Aerobics
Light pace perfect for beginners and seniors
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Monday Mashup
Something new every Monday
Aqua Cardio
Aqua cardio training gets your heart racing
Aero Sculpt Group Fitness Class
Sculpt your body with Aerosculpt at Blackwood Fitness!
A body conditioning routine that helps to build flexibility.
HIIT Step- combining every popular HIIT training with Step!
BBarre Less
Using balance and controlled movements, this class will improve your core strength.
Tone your entire body with this exhilarating workout
Function 15
Functional conditioning all in 15 minutes
A one-of-a-kind fitness program that will blow you away
Aqua Aerobics
Get a great workout without straining your joints
Body Step
A full body conditioning class workout focusing on hips and thighs.
Body Pump
The original barbell class that strengthens your entire body.
Hiit Box
Partners freestyle boxing - Action packed exercise
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Body Attack
The most intense workout that you will ever do in a class
High Intensity Interval Training - Strength and cardio drills
A fitness craze that has been sweeping across Europe
Stretch and Tone. Find balance, peace and well being.
Barre Flex Classes at Blackwood Fitness Adelaide Hills
Barre Flex
Ballet classes to improve core strength, flexibility and balance
Lite and Low
Light pace with low resistance
Aqua Sculpt
Resistance training to improve your core
Indoor Group Training
Feel the burn of cardio & resistance interval training
Straight and Strong
Raise your heart rate, high impact drills
Free Strong by Zumba Class Adelaide
STRONG by Zumba
A challenging HIIT workout with GREAT music
Strength for life
Seniors Fitness strength training