Browse Classes

Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Strength for life
Seniors Fitness strength training
Aqua Cardio
Aqua cardio training gets your heart racing
Barre Flex Classes at Blackwood Fitness Adelaide Hills
Barre Flex
Ballet classes to improve core strength, flexibility and balance
Pilates
A body conditioning routine that helps to build flexibility.
freeaero
Gentle Aerobics
Light pace perfect for beginners and seniors
Lite and Low
Light pace with low resistance
Aero Sculpt Group Fitness Class
Aerosculpt
Sculpt your body with Aerosculpt at Blackwood Fitness!
Aqua Sculpt
Resistance training to improve your core
Indoor Group Training
Feel the burn of cardio & resistance interval training
HIIT
High Intensity Interval Training - Strength and cardio drills
Straight and Strong
Raise your heart rate, high impact drills
Aqua Aerobics
Get a great workout without straining your joints
bodyART
A fitness craze that has been sweeping across Europe
Drum Fit Ball
Drum Ball
Great rhythm for a release of stress and tension
Free Strong by Zumba Class Adelaide
STRONG by Zumba
A challenging HIIT workout with GREAT music
Tabata
Eight rounds of ultra-high-intensity exercises
Hoochie Mamas
If you can wear your baby, you can join the class.
HIIT Step
HIIT Step- combining every popular HIIT training with Step!
pilates
Yoga
Stretch and Tone. Find balance, peace and well being.
Body Step
A full body conditioning class workout focusing on hips and thighs.
Monday Mashup
Something new every Monday
Function 15
Functional conditioning all in 15 minutes
Aqua Interval
Cardio & Strength in our lovely heated pool
Zumba
A one-of-a-kind fitness program that will blow you away
Sculpt
Tone your entire body with this exhilarating workout
Body Attack
The most intense workout that you will ever do in a class
Aqua Boot Camp
A high intensity water class to push you to your limit
Body Pump
The original barbell class that strengthens your entire body.