Partners freestyle boxing - Action packed exercise
Great rhythm for a release of stress and tension
The original barbell class that strengthens your entire body.
Ballet classes to improve core strength, flexibility and balance
Stronger 4 Longer
Seniors Fitness strength training
Cardio & Strength in our lovely heated pool
Aqua Boot Camp
A high intensity water class to push you to your limit
A body conditioning routine that helps to build flexibility.
The most intense workout that you will ever do in a class
Sculpt your body with Aerosculpt at Blackwood Fitness!
Easy to follow moves with a dance flavour!
A full body conditioning class workout focusing on hips and thighs.
Straight and Strong
Raise your heart rate, high impact drills
A fitness craze that has been sweeping across Europe
Aqua cardio training gets your heart racing
Free your blocked up chi with our Chiball class!
Light pace perfect for beginners and seniors
Something new every Monday
HIIT Step- combining every popular HIIT training with Step!
Eight rounds of ultra-high-intensity exercises
Indoor Group Training
Feel the burn of cardio & resistance interval training
Get a great workout without straining your joints
STRONG by Zumba
A challenging HIIT workout with GREAT music
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
Tone your entire body with this exhilarating workout
Stretch and Tone. Find balance, peace and well being.
A one-of-a-kind fitness program that will blow you away
Resistance training to improve your core