Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
A fitness craze that has been sweeping across Europe
Stretch and Tone. Find balance, peace and well being.
Sculpt your body with Aerosculpt at Blackwood Fitness!
Using balance and controlled movements, this class will improve your core strength.
Great rhythm for a release of stress and tension
Partners freestyle boxing - Action packed exercise
Functional conditioning all in 15 minutes
Ballet classes to improve core strength, flexibility and balance
Get a great workout without straining your joints
High Intensity Interval Training - Strength and cardio drills
Aqua cardio training gets your heart racing
A body conditioning routine that helps to build flexibility.
Something new every Monday
Lite and Low
Light pace with low resistance
Straight and Strong
Raise your heart rate, high impact drills
Free your blocked up chi with our Chiball class!
Light pace perfect for beginners and seniors
The most intense workout that you will ever do in a class
Indoor Group Training
Feel the burn of cardio & resistance interval training
STRONG by Zumba
A challenging HIIT workout with GREAT music
A full body conditioning class workout focusing on hips and thighs.
Cardio & Strength in our lovely heated pool
The original barbell class that strengthens your entire body.
Eight rounds of ultra-high-intensity exercises
Tone your entire body with this exhilarating workout
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
A one-of-a-kind fitness program that will blow you away
HIIT Step- combining every popular HIIT training with Step!
Aqua Boot Camp
A high intensity water class to push you to your limit