Stronger 4 Longer
Seniors Fitness strength training
Sculpt your body with Aerosculpt at Blackwood Fitness!
HIIT Step- combining every popular HIIT training with Step!
The most intense workout that you will ever do in a class
Cardio & Strength in our lovely heated pool
Aqua cardio training gets your heart racing
Get a great workout without straining your joints
Something new every Monday
Tone your entire body with this exhilarating workout
Resistance training to improve your core
Straight and Strong
Raise your heart rate, high impact drills
Indoor Group Training
Feel the burn of cardio & resistance interval training
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
Stretch and Tone. Find balance, peace and well being.
Eight rounds of ultra-high-intensity exercises
Easy to follow moves with a dance flavour!
A body conditioning routine that helps to build flexibility.
A fitness craze that has been sweeping across Europe
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
A one-of-a-kind fitness program that will blow you away
Ballet classes to improve core strength, flexibility and balance
Partners freestyle boxing - Action packed exercise
STRONG by Zumba
A challenging HIIT workout with GREAT music
Aqua Boot Camp
A high intensity water class to push you to your limit
Light pace perfect for beginners and seniors
A full body conditioning class workout focusing on hips and thighs.
Great rhythm for a release of stress and tension
The original barbell class that strengthens your entire body.
Free your blocked up chi with our Chiball class!