Free your blocked up chi with our Chiball class!
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Strength for life
Seniors Fitness strength training
STRONG by Zumba
A challenging HIIT workout with GREAT music
Tone your entire body with this exhilarating workout
A fitness craze that has been sweeping across Europe
Aqua Boot Camp
A high intensity water class to push you to your limit
Indoor Group Training
Feel the burn of cardio & resistance interval training
High Intensity Interval Training - Strength and cardio drills
Great rhythm for a release of stress and tension
Light pace perfect for beginners and seniors
Lite and Low
Light pace with low resistance
Something new every Monday
A one-of-a-kind fitness program that will blow you away
The most intense workout that you will ever do in a class
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Cardio & Strength in our lovely heated pool
Functional conditioning all in 15 minutes
Stretch and Tone. Find balance, peace and well being.
A full body conditioning class workout focusing on hips and thighs.
Sculpt your body with Aerosculpt at Blackwood Fitness!
Using balance and controlled movements, this class will improve your core strength.
Ballet classes to improve core strength, flexibility and balance
Get a great workout without straining your joints
Eight rounds of ultra-high-intensity exercises
The original barbell class that strengthens your entire body.
A body conditioning routine that helps to build flexibility.
Aqua cardio training gets your heart racing
Straight and Strong
Raise your heart rate, high impact drills
Partners freestyle boxing - Action packed exercise