Tabata
Eight rounds of ultra-high-intensity exercises
Barre Flex Classes at Blackwood Fitness Adelaide Hills
Barre Flex
Ballet classes to improve core strength, flexibility and balance
Indoor Group Training
Feel the burn of cardio & resistance interval training
Drum Fit Ball
Drum Ball
Great rhythm for a release of stress and tension
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Straight and Strong
Raise your heart rate, high impact drills
Zumba
A one-of-a-kind fitness program that will blow you away
Aqua Sculpt
Resistance training to improve your core
Sculpt
Tone your entire body with this exhilarating workout
Aqua Cardio
Aqua cardio training gets your heart racing
Body Pump
The original barbell class that strengthens your entire body.
fitbox
Hiit Box
Partners freestyle boxing - Action packed exercise
Chiball
Free your blocked up chi with our Chiball class!
Aero Sculpt Group Fitness Class
Aerosculpt
Sculpt your body with Aerosculpt at Blackwood Fitness!
Aqua Interval
Cardio & Strength in our lovely heated pool
High Intensity Interval Training HIIT
High Intensity Interval Training - Strength and cardio drills
Body Attack
The most intense workout that you will ever do in a class
Stronger for Longer
Stronger 4 Longer
Seniors Fitness strength training
Pilates
A body conditioning routine that helps to build flexibility.
Aqua Boot Camp
A high intensity water class to push you to your limit
HIIT Step
HIIT Step- combining every popular HIIT training with Step!
pilates
Yoga
Stretch and Tone. Find balance, peace and well being.
Aqua Aerobics
Get a great workout without straining your joints
Free Strong by Zumba Class Adelaide
STRONG by Zumba
A challenging HIIT workout with GREAT music
Monday Mashup
Something new every Monday
Body Step
A full body conditioning class workout focusing on hips and thighs.
freeaero
Gentle Aerobics
Light pace perfect for beginners and seniors
bodyART
A fitness craze that has been sweeping across Europe
Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates

13 Months Membership just $149

1 FREE MONTH

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