Mind Body Balance
Combing the philosophies and postures of Yoga and Pilates
Bring Bubs Boot Camp
A special kid friendly class, perfect for mums coming back after having bubs
Strength for life
Seniors Fitness strength training
Aqua cardio training gets your heart racing
Ballet classes to improve core strength, flexibility and balance
A body conditioning routine that helps to build flexibility.
Light pace perfect for beginners and seniors
Lite and Low
Light pace with low resistance
Sculpt your body with Aerosculpt at Blackwood Fitness!
Resistance training to improve your core
Indoor Group Training
Feel the burn of cardio & resistance interval training
High Intensity Interval Training - Strength and cardio drills
Straight and Strong
Raise your heart rate, high impact drills
Get a great workout without straining your joints
A fitness craze that has been sweeping across Europe
Great rhythm for a release of stress and tension
STRONG by Zumba
A challenging HIIT workout with GREAT music
Eight rounds of ultra-high-intensity exercises
If you can wear your baby, you can join the class.
HIIT Step- combining every popular HIIT training with Step!
Stretch and Tone. Find balance, peace and well being.
A full body conditioning class workout focusing on hips and thighs.
Something new every Monday
Functional conditioning all in 15 minutes
Cardio & Strength in our lovely heated pool
A one-of-a-kind fitness program that will blow you away
Tone your entire body with this exhilarating workout
The most intense workout that you will ever do in a class
Aqua Boot Camp
A high intensity water class to push you to your limit
The original barbell class that strengthens your entire body.