A high intensity water class to push you to your limit
Aqua Boot Camp is a great alternative to a traditional cardio aerobics class. It’s great for cardio, muscle strengthening, core stability, and improving posture. It’ll help you get fit, lose weight and tone up. Each class is different.
Quick FactsAqua BootcampJoin Now +
Lvl 2 (med)
Aqua Bootcamp classes will suit you if you have a slightly higher level of fitness.
Aqua Bootcamp is a safe and easy way to get a workout in our heated swimming pool
Cardio & Strength
After an initial five to 10 minute warm up, immerse yourself in cardio trai...
Aqua Bootcamp is available to all our members for free
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See our amazing range of classes! We have something for everyone.
Aqua CardioAqua cardio training gets your heart racing
Aqua AerobicsGet a great workout without straining your joints
Aqua SculptResistance training to improve your core
Aqua IntervalCardio & Strength in our lovely heated pool
Barre FlexBallet classes to improve core strength, flexibility and balance
Body StepA full body conditioning class workout focusing on hips and thighs.