BLACKWOOD FITNESS PRESENTS

Aqua Cardio

Aqua cardio training gets your heart racing

Aqua Cardio is a great alternative to a traditional cardio aerobics class. By adding water to your workout, you increase intensity without thinking about it.

Upcoming Classes

24 MAR

Aqua Cardio AQUA
Sunday at 9:15am with Clive

25 MAR

Aqua Cardio AQUA
Monday at 9:05am with Kim

View Full Timetable

Quick FactsAqua Cardio

Ability

Lvl 1 (easy)

Aqua Cardio has no high impact moves and is easy to follow. Perfect for beginners.

Style

Aqua

Aqua Cardio is a safe and easy way to get a workout in our heated swimming pool

Speciality

Cardio Training

After an initial five to 10 minute warm up, immerse yourself in cardio trai...

Aqua Cardio is available to all our members for free

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INSTRUCTORS WHO TEACH AQUA CARDIO

Clive Ansell
Clive Ansell VIEW PROFILE

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