BLACKWOOD FITNESS PRESENTS

Aqua Sculpt

Resistance training to improve your core

Aqua Sculpt Group Fitness class is the ultimate resistance workout. This class adds dumbbells and water noodles to really work your core. Class is in the swimming pool.

Upcoming Classes

22 MAY

Aqua Sculpt AQUA
Wednesday at 6:30pm with Jess

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Quick FactsAqua Sculpt

Ability

Lvl 1 (easy)

Aqua Sculpt has no high impact moves and is easy to follow. Perfect for beginners.

Style

Aqua

Aqua Sculpt is a safe and easy way to get a workout in our heated swimming pool

Speciality

CORE AND MUSCULAR STRENGTH

This class features a five to 10 minute warmup, followed by resistance trai...

Aqua Sculpt is available to all our members for free

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INSTRUCTORS WHO TEACH AQUA SCULPT

Jess-Scott
Jess Scott VIEW PROFILE

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