The most intense workout that you will ever do in a class
Body Attack class workouts are now at Blackwood Fitness, Adelaide, SA. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Quick FactsBody Attack
This class burns 730 calories on average!Join Now +
Lvl 3 (hard)
Body Attack is a class that will suit you if you are ready to really push yourself.
Body Attack is a pre-choreographed Les Mills class where classes are always similar.
If you are looking for a dynamic and powerful class to push you out of your...
Body Attack is available to all our members for free
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