Les Mills

Body Attack

The most intense workout that you will ever do in a class

Body Attack class workouts are now at Blackwood Fitness, Adelaide, SA. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

Upcoming Classes

6 DEC

Body Attack ST 2
Friday at 6:05am with Bec

6 DEC

Body Attack ST 2
Friday at 9:15am with Jay

+ 5 more each week
View Full Timetable

Quick FactsBody Attack

This class burns 730 calories on average!

Ability

Lvl 3 (hard)

Body Attack is a class that will suit you if you are ready to really push yourself.

Style

LES MILLS

Body Attack is a pre-choreographed Les Mills class where classes are always similar.

Speciality

Burning Calories

If you are looking for a dynamic and powerful class to push you out of your...

Body Attack is available to all our members for free

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INSTRUCTORS WHO TEACH BODY ATTACK

Kirsty Nield VIEW PROFILE
Bech Honner
Beck Honner VIEW PROFILE

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