The most intense workout that you will ever do in a class
Body Attack class workouts are now at Blackwood Fitness, Adelaide, SA. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.
Upcoming Classes
22 MAY
Body Attack
ST 2
Body Attack
ST 2
Wednesday at 6:30pm with Kirsty
23 MAY
Body Attack
ST 2
Body Attack
ST 2
Thursday at 6:15pm with Sally
+ 5 more each week
View Full TimetableLvl 3 (hard)
Body Attack is a class that will suit you if you are ready to really push yourself.
LES MILLS
Body Attack is a pre-choreographed Les Mills class where classes are always similar.
Burning Calories
If you are looking for a dynamic and powerful class to push you out of your...
Body Attack is available to all our members for free
Join Adelaide's largest 24/7 Gym we're proud to be independent and family owned, sign up today
INSTRUCTORS WHO TEACH BODY ATTACK
Discuss Body Attack At Blackwood Fitness
Tell Your Friends About Body Attack At Blackwood Fitness
Not sure?
Let one of our Personal Trainers assist you reach your goals!
RELATED CLASSES
See our amazing range of classes! We have something for everyone.
-
Body Step
A full body conditioning class workout focusing on hips and thighs. -
Body Pump
The original barbell class that strengthens your entire body. -
HIIT Step
HIIT Step- combining every popular HIIT training with Step! -
STRONG by Zumba
A challenging HIIT workout with GREAT music -
Tabata
Eight rounds of ultra-high-intensity exercises -
Monday Mashup
Something new every Monday