Les Mills

Body Step

A full body conditioning class workout focusing on hips and thighs.

Body Step class workouts are now at Blackwood Fitness, Adelaide, SA.It features great music, and simple movements. Try a Les Mills Body Step fitness class with the latest track list and view the videos below.

Upcoming Classes

20 JAN

Body Step ST 2
Sunday at 9:00am with Mandy

21 JAN

Body Step ST 2
Monday at 9:15am with Kirsty

+ 1 more each week
View Full Timetable

Quick FactsBody Step

Ability

Lvl 2 (med)

Body Step classes will suit you if you have a slightly higher level of fitness.

Style

LES MILLS

Body Step is a pre-choreographed Les Mills class where classes are always similar.

Speciality

Toning Hips, Thighs & Butts

The cardio sections of Body Step will push your fat-burning systems into hi...

Body Step is available to all our members for free

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Body Step Les Mills is the ultimate way to give your body a high energy cardio blast. It’s a great way to tone the hips and thighs. With over 2,000 steps per session you’ll see results in record time. Get in step with one of the best fitness classes the world has to offer.

INSTRUCTORS WHO TEACH BODY STEP

Kirsty Nield VIEW PROFILE

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