Body Step Les Mills is the ultimate way to give your body a high energy cardio blast. It’s a great way to tone the hips and thighs. With over 2,000 steps per session you’ll see results in record time. Get in step with one of the best fitness classes the world has to offer.
A full body conditioning class workout focusing on hips and thighs.
Body Step class workouts are now at Blackwood Fitness, Adelaide, SA.It features great music, and simple movements. Try a Les Mills Body Step fitness class with the latest track list and view the videos below.
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Lvl 2 (med)
Body Step classes will suit you if you have a slightly higher level of fitness.
Body Step is a pre-choreographed Les Mills class where classes are always similar.
Toning Hips, Thighs & Butts
The cardio sections of Body Step will push your fat-burning systems into hi...
Body Step is available to all our members for free
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