BLACKWOOD FITNESS PRESENTS

HIIT Step

Step in and out of the gym in 30 minutes!

HIIT Step- combining every popular HIIT training with Step!

HIIT STEP is a BRAND NEW class to Blackwood Fitness. This 30 min class is short, sharp and results driven. Simple yet challenging step combinations are combined with resistance training using plates, hand weights, bands or bars. This class will leave you begging for mercy and guarantees results.

Upcoming Classes

20 MAY

HIIT Step ST 2
Monday at 5:45pm with Kirsty

View Full Timetable

Quick FactsHIIT Step

This 30 min class is short, sharp and results driven...

Ability

Lvl 3 (hard)

HIIT Step is a class that will suit you if you are ready to really push yourself.

Style

Speciality

Rapid fat burning

Burn fat and target specific areas all within 30 minutes!

HIIT Step is available to all our members for free

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HIIT STEP is a BRAND NEW class to Blackwood Fitness.

This 30 min class is short, sharp and results driven. Simple yet challenging step combinations are combined with resistance training using plates, hand weights, bands or bars. This class will leave you begging for mercy and guarantees results.

INSTRUCTORS WHO TEACH HIIT STEP

Kirsty Nield VIEW PROFILE

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