A body conditioning routine that helps to build flexibility.
Pilates classes are now at Blackwood Fitness, Adelaide, SA & Adelaide Hills. Pilates classes increase the strength, flexibility and control of the body.
Quick FactsPilatesJoin Now +
Lvl 2 (med)
Pilates classes will suit you if you have a slightly higher level of fitness.
Mind & Body
Pilates help our members achieve balance in their busy lives though exercise.
Pilates is a unique method of body control and conditioning. It focuses on ...
Pilates is available to all our members for free
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