BLACKWOOD FITNESS PRESENTS

Straight & Strong

Raise your heart rate, high impact drills

Straight and Strong aerobics workout is a high impact, freestyle group fitness class. It is easy to follow because it uses a series of athletic drills and simple choreography.

Upcoming Classes

16 JUL

Straight & Strong ST 2
Tuesday at 8:30am with Lisa

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Quick FactsStraight & Strong

Ability

Lvl 3 (hard)

Straight & Strong is a class that will suit you if you are ready to really push yourself.

Style

Freestyle

Freestyle classes are lightly choreographed by our wonderful group fitness instructors.

Speciality

Challenging your cardio system

This high impact aerobics class is a fabulous way to challenge your cardiov...

Straight & Strong is available to all our members for free

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INSTRUCTORS WHO TEACH STRAIGHT & STRONG

Lisa Pink
Lisa Pink VIEW PROFILE

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