BLACKWOOD FITNESS PRESENTS

STRONG by Zumba

Designed for people who are looking for a fitness challenge, with all the normal benefits of a group fitness class.

A challenging HIIT workout with GREAT music

Not to be confused with the standard Zumba class, STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. Its great for the less coordinated member.

Upcoming Classes

17 JAN

STRONG by Zumba ST 1
Thursday at 5:45pm with Bridget

23 JAN

STRONG by Zumba ST 2
Wednesday at 5:45pm with Bridget

View Full Timetable

Quick FactsSTRONG by Zumba

Ability

Lvl 3 (hard)

STRONG by Zumba is a class that will suit you if you are ready to really push yourself.

Style

Speciality

Improved Fitness

This class is based on the tried and tested HIIT style of working out. Resu...

STRONG by Zumba is available to all our members for free

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INSTRUCTORS WHO TEACH STRONG BY ZUMBA

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