Massage is generally considered part of complementary and alternative medicine. It is increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension.
Getting a massage can do you a world of good, and getting massage frequently can do even more. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be and how youthful you'll remain with each passing year.
Budgeting time and money for massage at consistent intervals is truly an investment in your health, and remember; just because massage feels like a pampering treat doesn't mean is it any less therapeutic. Consider massage appointments a necessary piece of your health and wellbeing plan and work with me to establish a treatment schedule that best meets your needs.
60 minutes - $90
45 minutes - $75
30 minutes - $60
Health fund rebates may apply