Step up to the challenge and stay on track with your goals by joining the Optimise Personal Training February 8 Week Challenge, I’ll assist you on taking the steps to improving your health and fitness, and optimising your life! Over the next 8 weeks, we are going to work hard to achieve your goals, but
Becoming a Personal Trainer pretty well come around by accident but has been the corner stone of being able function daily pretty well pain free. For over two decades I worked as a tradesman with its physical demands keeping me fit and strong. Growing up in an era of being outdoors kept me out in the
HIIT Boxing with Personal Trainer Jennifer Gallant is a surefire way to get you pumped up, release any tension and sweat it out! At 6.30pm every Tuesday night at Blackwood Fitness come and try your first HIIT Boxing class free! It is recommended that you call Jenn on 0405 647 283 to let her know you’re
