Isaac Hall

" Isaac is always committed to you and your goals "

Over the last decade Isaac has dedicated his life to being an industry leading coach.

His passion lies with upskilling and mentoring other career minded coaches and with 16 post graduate courses, Isaac  has exceptional knowledge of all facets of health and fitness.

If there’s one thing about Isaac that everyone knows, it’s that his real passion is helping people recognise that they can improve their lives. Whether it’s build self-esteem or gaining increased confidence, Isaac knows it is possible through exercise and sustainable life-style changes. The self-confidence that comes from being mentally and physically fit, strong and healthy is, according to Isaac, second to none. Isaac is always committed to you and your goals, and will always strive to provide successes for each goal you have. He knows first-hand how rewarding it is to set specific goals and exceed them and knows the work and rewards associated with progressive strength training. As a state body-building champion, Isaac possesses the skills and knowledge to train, motivate and challenge his valued clients to their full potential. Isaac can train you to achieve sports specific results and will also make sure you achieve everyday functional fitness. Isaac focuses on the mental and physical aspects of training. He uses a combination of strength, body-weight, flexibility, and endurance training in challenging and varied routines. Maximise your training efforts – Isaac will work with you to achieve the results you want and more – in the shortest possible time.

Recent posts from Isaac Hall

Although there are health benefits to caffeine, its known to be a stimulate that can also cause dehydration and blocks a person’s ability to taste sweet flavors and can suppress appetite, but for a short time only. In the long run, caffeine can surcharge your sugar cravings instead of depress them.⠀ I suggest limiting your...

Push Up Variations and Shoulder Health with Coach Isaac   In the video above I’m using a band for variation but there are many progressions for shoulder health such as chains elevating the feet and med ball push ups. One aspect that we can’t emphasize enough is to use a full range of motion. Be sure...

Our biggest frustration was attending the gym regularly and working hard without seeing positive results. We would attend the gym and exercise for the sake of exercising without the knowledge of the best training programs to achieve our own personal goals. We have noticed substantial fat loss but being able to gain toned muscle mass...

Specialities

  • Strength and Conditioning
  • Body Building
  • Fat Loss
  • Functional Fitness
  • Improving Posture
  • Rehabilitation
  • Sports Injury
  • Body Composition Scan Analysis
  • Nutrition Coaching
  • Contest Preparation
  • Mobility

Qualifications

  • Certificate III and IV in Fitness / Master Trainer
  • Current Senior First Air Cert.
  • Current CPR Certification.
  • Fitness Australia Registration
  • Certificate in Nutrition (Beck)
  • Training Methods for Fat Loss (Centrality)
  • Shoulder Impingement, Hip Function, ACL Knee Rehab (Sports Med)
  • CHFI Performance Coach Levels 1, 2 & 3
  • CHFI Performance PT Levels 1 & 2
  • Core Function & Flexibility Achieving Great Movement
  • CHFI DM Mastermind
  • Beck Health & Nutrition Certificate of Nutrition & Diet
  • PT Academy Trigger Point Performance
  • Centrality New Age Training Methods for Fat Loss Clients
  • CHEK Exercise Coach
  • CHFI Blood Typing for PTs
  • CExA: Shoulder Function, Hip Function
  • SASI Strength and Conditioning Coach
COME JOIN ME " BE THE BEST YOU CAN BE " SMASH YOUR GOALS

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includes All Classes

Membership just $155

No joining fees, no cancellation fees, access all areas full unlimited club access.

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What's involved?

30 Minute Consultation: Sit down 1 on 1 with your personal trainer and talk about what you want to get out of personal training. You will be walked through what to expect and what you can do.

Body Composition Scan: Using our state of the art in body scanner we will make a report detailing the composotion of your body. This report will be a powerful tool to show you what you need to work on.

30 Minute Training Session: Put what you've learned to the test. 30 minute training session with your personal trainer. This session is a good way to gauge your ability and see if you work well with your trainer.

  • PT Pack
  • $19.95
    first session only
  • 1 on 1 introductory session
    with a personal trainer
  • 1x 30 Minute Consultation
  • 1x 30 Minute Training Session

Isaac's Video Channel

Shifting this heavy AF tyre from the carpark to the outdoor training area via the pt room.

Shifting this heavy AF tyre from the carpark to the outdoor training area via the pt room.

Flashback to last Saturday when we had to shift this heavy AF tyre from the carpark to the outdoor training area via the pt room. We worked together had each other backs and got the job done. #teambonding closest I'll get to doing #crossfit

@blackwoodfitness

Shifting this heavy AF tyre from the carpark to the outdoor training area via the pt room.

Shifting this heavy AF tyre from the carpark to the outdoor training area via the pt room.

Flashback to last Saturday when we had to shift this heavy AF tyre from the carp ...

Are you someone who suffers from pain in your shoulders & traps?

Are you someone who suffers from pain in your shoulders & traps?

Are you someone who suffers from pain in your shoulders & traps?You may ...

Really burn out your glutes during weight training

Really burn out your glutes during weight training

A fantastic finisher exercise to really burn out your glutes as performing this ...

SEATED FACE PULL

SEATED FACE PULL

You may be familiar with the face pull, but our head coach Isaac Hall explains w ...

Barbell Deadlifts for Beginners.

Barbell Deadlifts for Beginners.

A great move for general population clients or beginners who may be unable to pe ...

BLOW UP YOUR UPPER CHEST WITH THIS EXERCISE

BLOW UP YOUR UPPER CHEST WITH THIS EXERCISE

Muscles need to encounter different stimuli in order to continually grow, making ...

WIDE GRIP LAT PULLDOWN

WIDE GRIP LAT PULLDOWN

WIDE GRIP LAT PULLDOWN One of the most well known back exercises and a great to ...

Side Lateral Raises with Dumbbells

Side Lateral Raises with Dumbbells

SIDE LAT RAISES WITH DUMBBELLS One of the most effective exercises for the side ...

Sam absolutely SMASHING some chin ups! Look at that back!!

Sam absolutely SMASHING some chin ups! Look at that back!!

Our girl Sam absolutely SMASHING some chin ups! Look at that back!!When I m ...

A great exercise to isolate and exhaust the hamstrings

A great exercise to isolate and exhaust the hamstrings

A great exercise to isolate and exhaust the hamstrings Throughout the movement ...

Rear foot elevated spit squat.

Rear foot elevated spit squat.

Great uni lateral lower body exercise really opens up the hips and really length ...

Poliquin lateral raise Shoulder exercise variation, check it out ??‍♀️??

Poliquin lateral raise Shoulder exercise variation, check it out ??‍♀️??

Upright Cable Row.rnFront Barbell Raise.rnCable Front Raise.rnMachine Shoulder P ...

Back Gym Exercise

Back Gym Exercise

5 Back Workouts For Mass - A Beginner's Guide! How beginners can build a massive ...

Shoulder workout video @blackwoodfitness

Shoulder workout video @blackwoodfitness

www.blackwoodfitness.com.au/personal-training/trainers/isaac-hallrnwww.facebook. ...

Cable Face Pull with Isaac Hall Personal Trainer

Cable Face Pull with Isaac Hall Personal Trainer

Isaac's Personal Training Video

Isaac's Video no 16

Isaac's Video no 16

Isaac's Personal Training Video

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Isaac's Video no 17

Isaac's Personal Training Video

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Isaac's Video no 18

Isaac's Personal Training Video

Isaac's Video no 19

Isaac's Video no 19

Isaac's Personal Training Video

Isaac's Video no 20

Isaac's Video no 20

Isaac's Personal Training Video

Isaac's Video no 21

Isaac's Video no 21

Isaac's Personal Training Video

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Isaac's Video no 22

Isaac's Personal Training Video

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Isaac's Video no 23

Isaac's Personal Training Video

Isaac's Video no 24

Isaac's Video no 24

Isaac's Personal Training Video

Personal Trainer Isaac Hall

Personal Trainer Isaac Hall

Isaac's Personal Training Video

Success Story with Personal Trainer Isaac Hall: Chris Pavlis training video

Success Story with Personal Trainer Isaac Hall: Chris Pavlis training video

Isaac's Personal Training Video

Solid Personal Best of 110kg - Hall Personal Training

Solid Personal Best of 110kg - Hall Personal Training

Isaac's Personal Training Video

Personal Best on her Deadlift - 75kg - Trainer Isaac Hall

Personal Best on her Deadlift - 75kg - Trainer Isaac Hall

Isaac's Personal Training Video

Hard CORE hump day! Personal Trainer Isaac Hall

Hard CORE hump day! Personal Trainer Isaac Hall

Isaac's Personal Training Video

And there it is 100kg easy!!! Personal Trainer Isaac Hall

And there it is 100kg easy!!! Personal Trainer Isaac Hall

Isaac's Personal Training Video

Lat Pull Downs | Personal Trainer Isaac Hall Blackwood Fitness

Lat Pull Downs | Personal Trainer Isaac Hall Blackwood Fitness

Isaac's Personal Training Video

One on One with the Big Isaac

One on One with the Big Isaac

Blackwood Fitness Personal TrainerrnThe Leader in Health & Fitness at Afford ...

Seated Rows | Personal Trainer Isaac Hall Blackwood Fitness

Seated Rows | Personal Trainer Isaac Hall Blackwood Fitness

Isaac's Personal Training Video

?❤WORKOUT TIME MOBILITY DRILL ?❤

?❤WORKOUT TIME MOBILITY DRILL ?❤

Isaac's Personal Training Video

Personal best squat of 85kg

Personal best squat of 85kg

My Client Paul 3 months ago had a personal best squat of 85kg now here he is sma ...

Excellent and unique arm exercise that does more than your traditional curl.

Excellent and unique arm exercise that does more than your traditional curl.

This is a fantastic exercise to add to the start or end of your arm workout as i ...

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Personal Trainer

210 Main Road,
Blackwood SA 5051

Phone: 0410 244 183

Contact Isaac Hall

Do you prefer to train with a group?

We offer over 90 Group fitness classes each week included FREE with our gym membership.