Sarah Morgan

" Specialises in Weight Loss , Toning , Cardiovascular Fitness & Pre & Post Natal "

Having taken the weight loss journey herself, losing 24kgs, and developing her passion for strength training, Sarah is dedicated to helping others achieve similar goals.

Being the mother of two young boys, Sarah knows the importance of a healthy lifestyle, but most importantly knows how to overcome setbacks that get in the way of achieving your health and fitness goals.

PERSONAL TRAINERS WANTED!

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Recent posts from Sarah Morgan

Sarah has been working with her client Riitta for numerous months now and seen an incredible transformation in her weight lifting abilities. Overcoming severe joint pain in her knees, Riitta has pushed past and achieved so much despite this! Here is what she has to say abut training with Sarah: “Making the decision to get...

Lisa has worked very consistently for the past 8 weeks with coach Sarah. She has followed instructions perfectly. She has made time for her self care. This is the eternal challenge for busy working Mums. We have a sense of guilt about giving ourselves some precious time. However, if we make time for this we...

We have so many temptations nowadays and so many stresses that influence our choices. The fast pace of life has brought us to convenient fast food options and irregular exercise routines. We lose the ability to gauge what we need. Whether it be thirst, hunger, rest, training or fun. If you are smart you can...

Specialities

  • Strength and Conditioning
  • Weight Loss
  • Mobility Coaching
  • Cardiovascular Fitness
  • Pre and Post Natal

Qualifications

  • Certificate III & IV in Fitness
  • Senior First Aid and CPR
  • CExA Shoulder Function
  • PunchFit Accreditation
  • QPEC Bosu Xplode
  • CExA Mobility: Achieving Great Movement
  • TRX Suspension System Training
  • ASCA Strength & Conditioning Level 1 Coach
  • B ED Honours Degree

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What's involved?

30 Minute Consultation: Sit down 1 on 1 with your personal trainer and talk about what you want to get out of personal training. You will be walked through what to expect and what you can do.

Body Composition Scan: Using our state of the art in body scanner we will make a report detailing the composotion of your body. This report will be a powerful tool to show you what you need to work on.

30 Minute Training Session: Put what you've learned to the test. 30 minute training session with your personal trainer. This session is a good way to gauge your ability and see if you work well with your trainer.

  • PT Pack
  • $19.95
    first session only
  • 1 on 1 introductory session
    with a personal trainer
  • 1x 30 Minute Consultation
  • 1x 30 Minute Training Session

Sarah's Video Channel

Weight Loss , Toning , Cardiovascular Fitness & Pre & Post Natal

Weight Loss , Toning , Cardiovascular Fitness & Pre & Post Natal

Sarah is the mother of 2 young boys. As anyone will tell you, having young children means that you have to be just as lively and energetic as they are. Having taught primary age children, with a dream of moving to the fitness industry, Sarah has had time to perfect her active lifestyle before bringing it to you.

www.blackwoodfitness.com.au/personal-training/trainers/sarah-morgan/


Personal Trainer

210 Main Road,
Blackwood SA 5051

Phone: 0410 244 183

Contact Sarah Morgan

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We offer over 90 Group fitness classes each week included FREE with our gym membership.