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Tag: Maddie Hughes

180119 - Optimise Personal Training 8 Week Challenge (1)
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Filipe
Friday, 19 January 2018 / Published in 8 Week Challenge, Blog, Personal Training

8 Week Challenge With Maddie

Step up to the challenge and stay on track with your goals by joining the Optimise Personal Training February 8 Week Challenge, I’ll assist you on taking the steps to improving your health and fitness, and optimising your life! Over the next 8 weeks, we are going to work hard to achieve your goals, but
Maddie Hughes
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Blackwood Fitness
Saturday, 04 April 2015 / Published in Blog

Weight Loss success with Personal Trainer Maddie Hughes

“For years I’d been one of ‘those’ gym members… you know the type – paid for the membership but hardly ever attended. That was enough to keep my guilt at bay. Staring down the barrel of an impending big birthday this year – I thought it was time to get off my arse and make
Maddie Hughes
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Blackwood Fitness
Monday, 27 October 2014 / Published in Blog

Get the Results YOU Want

Wanting to burn calories and lose weight, but cardio bores you? Or are you just not getting the results you want, even though you’re spending hours every week on the treadmill? This may surprise you, but running on a treadmill, going hard on the rower or even swimming laps is not the most effective way
Maddie Hughes

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